Stand up work desks have become increasingly popular in the workplace as of late, and for good reason. A stand up desk can be used at various heights throughout the workday to maximize user comfort and productivity. Stand up desks can be adjusted to different heights, some of them allowing well over a foot of height adjustment. Users can adjust these desks to accommodate sitting, standing, or-if they`re completing lengthy paperwork, technical drawings, or a similar task-leaning.
With height adjustable stand up work desks, employees won`t have to sit in just one position all day like they do at standard desks. Stand up desks will allow them to move around more, relieving the stress placed on key muscles, particularly in the hip flexors and back. Standing has been proven to be less stressful to vertebrae and back muscles than sitting, as the legs are able to help bear some of the body weight load. This reduced stress and improved mobility will reduce or, ideally, eliminate workers` chronic pain, leading to far fewer lost work hours and fewer worker`s compensation claims.
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